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Mandag 20/01
06:15-07:00

Kettlebells

Rune
09:00-10:00

Wod

Rune
09:30-10:25

MRL

Cathrine
10:30-11:00

No Stress Stretch

Cathrine
15:45-16:30

Sterkere kropp

Berit Elise
16:55-17:25

Løpetime inne

Live
17:00-18:00

Wod

Mathias
17:05-18:00

MRL

Marianne
17:30-18:15

Sprettrumpa

Live
18:00-18:45

VIP

Cathrine
18:05-18:50

Spinn Intervall

Eva
18:15-19:00

TRX Cardio

Line
18:30-19:15

VIP HIIT Run/UpperBody

Helene
19:00-20:00

PUMP

Jostein
19:00-20:00

Spinn Utholdenhet

Camilla
19:00-20:00

Step/styrke

Andreas
19:00-20:00

Wod

Pippi Lotte
20:00-20:30

Spinn Intervall

Camilla
20:15-21:00

Tabata

Gosia

Tirsdag 21/01
06:15-07:00

Spinn Mix

Jostein
06:15-07:00

VIP HIIT Run/Booty

Helene
09:00-10:00

Wod

Pippi Lotte
09:30-10:15

Sprek Voksen

Helene
09:30-10:15

Tabata/Sirkel

Heidi
16:00-17:00

Wod

Rune
17:00-17:35

Vip Row

Rune
17:30-18:15

TRX Fullkropp

Malin
17:40-18:25

Kettlebells

Cathrine
17:40-18:25

Spinn Svetteshow

Pippi Lotte
18:00-19:00

Power Kurs prøvetime

Heidi
18:00-18:45

VIP HIIT Run/Booty

Helene
18:00-19:00

Wod

Mathias
18:00-19:00

Zumba

Andreas
18:30-19:00

No Stress Stretch

Cathrine
18:35-19:30

DanceStep

Eva
18:40-19:25

Spinn Terskel

Henny
19:00-19:30

Løpetime inne

Malin
19:00-20:30

Vip Råsterk

Heine
19:15-20:30

Poweryoga

Vlad
19:40-20:25

Sterkere kropp

Henny

Onsdag 22/01
06:00-07:00

VIP MorgenHelt

Rune
06:15-07:00

Tabata/Sirkel

Lotte S
08:55-09:25

Løpetime inne

Helene
09:30-10:15

Sprettrumpa

Helene
09:30-10:30

Wod

Pippi Lotte
10:45-11:45

Yoga

Dario
16:00-16:30

Løpetime inne

Live
16:30-17:15

Sprettrumpa

Live
17:30-18:15

Gravidtrening

Live
17:30-18:15

No Stress m/ball

Heidi
18:00-19:00

Puls/Styrke

Line
18:00-19:00

PUMP

Marianne
18:00-18:45

VIP

Cathrine
18:15-19:00

Spinn Svetteshow

Susann
19:00-19:45

VIP HIIT Run/TotalBody

Live
19:00-20:00

Wod

Mathias
19:10-20:10

Rolig Yoga

Vlad
19:10-19:55

Spinn Intervall

Line
19:15-20:10

KB Team

Håkon

Torsdag 23/01
06:30-07:00 -6

-6

Løpetime inne

Malin, Helene
08:30-09:15 5

5

VIP

Rune
08:35-09:20 6

6

TRX Sixpack

Pippi Lotte
09:30-10:15 3

3

Spinn 80/90 Tall

Heidi
09:30-10:30 7

7

Wod

Pippi Lotte
10:15-11:00 35

35

Sprek Voksen

Rune
10:25-10:55 29

29

No Stress Stretch

Heidi
15:45-16:30 14

14

Sterkere kropp

Berit Elise
16:30-17:00 -18

-18

Løpetime inne

Live
17:05-18:00 16

16

MRL

Line
18:00-18:45 -13

-13

VIP HIIT Run/UpperBody

Live
18:15-19:00 27

27

Spinn Mix

Jostein
18:15-19:00 -26

-26

Tabata

Gosia
18:30-19:30 3

3

Wod

Stig
19:00-19:55 12

12

Danceaerobic

Andreas
19:10-19:55 -16

-16

Spinn Intervall

Cathrine
19:30-21:00 -4

-4

Vip Råsterk

Heine
20:00-20:45 -8

-8

Sterkere kropp

Cathrine

Fredag 24/01
06:00-07:00 -15

-15

VIP MorgenHelt

Rune
06:15-07:00 31

31

Spinn Intervall

Inger
08:25-08:55 -3

-3

Løpetime inne

Live
09:00-09:45 25

25

Kettlebells

Cathrine
09:30-10:15 3

3

VIP HIIT FreakyFriday

Live
09:30-10:30 6

6

Wod

Pippi Lotte
10:00-10:55 34

34

Super Skanetix

Heidi
16:15-16:45 -23

-23

Løpetime inne

Helene
17:00-18:00 27

27

Høy puls

Andreas
17:00-18:00 10

10

Spinn Intervall

Henny
17:00-18:00 5

5

Wod

Pippi Lotte
17:10-18:05 28

28

Step/styrke

Line
18:00-18:45 -14

-14

VIP HIIT FreakyFriday

Helene

Lørdag 25/01
09:30-10:15 28

28

Kettlebells

Håkon
09:30-10:30 -7

-7

Wod

Pippi Lotte
10:05-10:50 19

19

Spinn Svetteshow

Susann
10:05-10:50 37

37

Zumba

Eva
11:00-11:30 31

31

YogaStretch

Eva
11:30-12:30 14

14

Egentrening Vip Råsterk
12:00-12:45 -7

-7

VIP HIIT Run/TotalBody

Helene

Søndag 26/01
10:15-11:00

Spinn Svetteshow

Malin
10:30-11:30

VIP

Helene
11:00-12:00

Step/styrke

Eva
17:25-18:10

Spinn Mix

Line
18:15-19:10

MRL

Line
18:30-19:15

No Stress m/ball

Heidi
18:30-19:30

Rolig Yoga

Vlad

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